Tuesday, November 15, 2011

Good Days & Bad Days: Today Is a Bad One

Yesterday was my 4 week ‘bandiversary’.

Yay.

I’m not feeling that excited right now if you couldn’t tell. I didn’t lose any weight last week.  I’ve been exercising.. Not 5 days a week like I over zealously committed to.  But at least I’m doing something.  I’ve been doing Monday, Wednesday and Friday mornings.  Thirty minutes each day.  And then on the weekend I usually get some walking in.

But I still didn’t lose any weight.

I know that this can happen.  I know it’s normal.  I know people plateau.

Then why do I feel like a failure?

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